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Understanding the process of pain & natural pain management
Pain is best described as anything that causes physical suffering by illness or injury. Your body responds to pain by activating pain receptors, wh...
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Collagen Benefits -Sorting Out the Facts
Collagen is the most abundant form of protein in the body. Its fibre-like structures are used to make connective tissue. Connective tissue provides...
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Vitamin D Not Just for Immune Health- A Must-Have Nutrient 365 Days a Year
Vitamin D supplements have been popular for many years and are most recommended for the winter months to replace the lack of sunshine. But researc...
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Signs Your Chronic Inflammation Requires Attention
For many years, we have associated inflammation with arthritic conditions. Perhaps that is because it is the most tangible source of inflammatio...
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New Year-New Goal? Go for Better Gut Health w/Healthology
The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss g...
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Wellness Article -Why Does Winter Weather Your Skin?
Winter is about so many amazing things. Snuggling up in with a warm cup of tea and a good book, curled up in front of the fireplace with family an...
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What Controls Our Mood & How to Manage It
The physiological reasons for your mood are buried deep within a network of regions in the brain. These regions each have unique responsibilities ...
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Constipation & The Healthology Solution
Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements...
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The Most Dynamic Immune Supplements
The Immune system is comprised of specialized cells, tissues, lymphatic organs and chemical messengers that work together to help you fight off pe...
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Why should you give your children a multivitamin?
A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multi...
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Can Omega 3 Benefit Your Child?
In recent years Omega 3 fatty acids have continued to gain momentum as a superstar supplement, and rightfully so. Omega 3 fatty acids are essentia...
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The Health Benefits of Vitamin B May Surprise You.
B Vitamins often come up in conversation when a person is tired. “Oh, you must be low in B Vitamins and are most likely referring to B12, or when ...
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